Nick Bradley 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
167
Calories
140
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 135 |
December 12, 2023 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 25 | 140 |
| 2:00.0 | 517m | 1:56.0 | 224 | 1070 | 26 | 138 |
| 4:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 142 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 139 |
| 8:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 142 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 141 |
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Workout Graph
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