Nick Bradley 10:00 row
2,327
Meters
10:00.0
Time
2:08.9
Pace
151
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 138 |
December 18, 2023 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,327 | 2:08.9 | 163 | 906 | 151 | 22 | 122 |
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 34 | 25 | 126 |
| 4:00.0 | 496 | 2:00.9 | 198 | 960 | 32 | 24 | 132 |
| 6:00.0 | 327 | 3:03.4 | 57 | 600 | 20 | 15 | 94 |
| 8:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 132 |
| 10:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 24 | 129 |
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Workout Graph
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