Nick Bradley 12000m row
12,000
Meters
50:48.0
Time
2:07.0
Pace
749
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 1125 |
| Drag Factor | 138 |
December 18, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:48.0 | 12,000 | 2:07.0 | 171 | 888 | 749 | 22 | 129 |
| 9:56.5 | 2,400 | 2:04.2 | 182 | 927 | 153 | 23 | 130 |
| 10:10.5 | 4,800 | 2:07.1 | 170 | 885 | 150 | 22 | 129 |
| 10:11.5 | 7,200 | 2:07.3 | 169 | 882 | 149 | 23 | 130 |
| 10:13.7 | 9,600 | 2:07.8 | 167 | 876 | 149 | 22 | 129 |
| 10:15.8 | 12,000 | 2:08.2 | 166 | 870 | 148 | 21 | 130 |
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Workout Graph
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