Nick Bradley 7:00 row
1,817
Meters
7:00.0
Time
1:55.5
Pace
125
Calories
144
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 136 |
December 29, 2023 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,817 | 1:55.5 | 227 | 1080 | 125 | 26 | 144 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 27 | 141 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 26 | 145 |
| 6:00.0 | 520 | 1:55.3 | 228 | 1084 | 36 | 27 | 148 |
| 7:00.0 | 253 | 1:58.5 | 210 | 1022 | 17 | 27 | 145 |
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Workout Graph
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