Nick Bradley 8:00 row
1,842m
Meters
8:00.0
Time
2:10.2
Pace
110
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Stroke Count | 162 |
| Drag Factor | 133 |
January 01, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,842m | 2:10.2 | 158 | 844 | 20 | 135 |
| 2:00.0 | 469m | 2:07.9 | 167 | 875 | 22 | 135 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 131 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 19 | 139 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 20 | 137 |
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Workout Graph
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