Nick Bradley 16000m row
16,000m
Meters
1:08:26.7
Time
2:08.3
Pace
990
Calories
129
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 1484 |
| Drag Factor | 134 |
January 03, 2024 08:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:26.7 | 16,000m | 2:08.3 | 166 | 869 | 21 | 129 |
| 13:19.4 | 3,200m | 2:04.9 | 180 | 918 | 23 | 131 |
| 13:35.0 | 6,400m | 2:07.3 | 169 | 883 | 22 | 128 |
| 13:50.6 | 9,600m | 2:09.7 | 160 | 851 | 21 | 127 |
| 13:51.2 | 12,800m | 2:09.8 | 160 | 849 | 21 | 134 |
| 13:50.5 | 16,000m | 2:09.7 | 160 | 851 | 21 | 128 |
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Workout Graph
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