Nick Bradley 12:02 row
3,033m
Meters
12:02.8
Time
1:59.1
Pace
201
Calories
142
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 295 |
| Drag Factor | 143 |
January 11, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.8 | 3,033m | 1:59.1 | 207 | 1012 | 24 | 142 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 25 | 131 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 | 142 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 25 | 143 |
| 12:00.0 | 752m | 1:59.6 | 204 | 1002 | 24 | 148 |
| 12:02.8 | 9m | 2:35.5 | 93 | 620 | 0 | 148 |
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Workout Graph
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