Nick Bradley 12:00 row
3,296m
Meters
12:00.0
Time
1:49.2
Pace
242
Calories
172
Heart Rate
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1224 |
| Stroke Rate | 28 |
| Stroke Count | 337 |
| Drag Factor | 143 |
January 11, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,296m | 1:49.2 | 269 | 1224 | 28 | 172 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 27 | 164 |
| 4:00.0 | 541m | 1:50.9 | 257 | 1183 | 27 | 170 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 27 | 172 |
| 8:00.0 | 548m | 1:49.4 | 267 | 1217 | 28 | 177 |
| 10:00.0 | 554m | 1:48.3 | 276 | 1248 | 28 | 178 |
| 12:00.0 | 570m | 1:45.2 | 300 | 1332 | 31 | 175 |
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Workout Graph
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