Nick Bradley 40:00 row
9,514m
Meters
40:00.0
Time
2:06.1
Pace
598
Calories
138
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 845 |
| Drag Factor | 133 |
May 08, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,514m | 2:06.1 | 174 | 900 | 21 | 138 |
| 8:00.0 | 1,989m | 2:00.6 | 199 | 985 | 23 | 137 |
| 16:00.0 | 1,920m | 2:05.0 | 179 | 916 | 21 | 139 |
| 24:00.0 | 1,885m | 2:07.3 | 170 | 883 | 21 | 136 |
| 32:00.0 | 1,862m | 2:08.8 | 163 | 862 | 21 | 138 |
| 40:00.0 | 1,858m | 2:09.1 | 162 | 858 | 20 | 143 |
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Workout Graph
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