Nick Bradley 10:00 row
2,459m
Meters
10:00.0
Time
2:02.0
Pace
157
Calories
143
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 126 |
May 21, 2024 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 24 | 143 |
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 | 145 |
| 4:00.0 | 496m | 2:00.9 | 198 | 980 | 25 | 146 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 140 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 147 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 23 | 139 |
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Workout Graph
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