Nick Bradley 12:00 row
3,196
Meters
12:00.0
Time
1:52.6
Pace
224
Calories
171
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 27 |
| Stroke Count | 326 |
| Drag Factor | 127 |
May 21, 2024 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,196 | 1:52.6 | 245 | 1120 | 224 | 27 | 171 |
| 2:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 27 | 166 |
| 4:00.0 | 537 | 1:51.7 | 251 | 1140 | 38 | 28 | 172 |
| 6:00.0 | 532 | 1:52.7 | 244 | 1110 | 37 | 26 | 170 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 26 | 172 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 27 | 173 |
| 12:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 29 | 178 |
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Workout Graph
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