Nick Bradley 20:00 row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 129 |
May 27, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 23 | 134 |
| 4:00.0 | 953m | 2:05.9 | 175 | 903 | 23 | 129 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 23 | 126 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 22 | 140 |
| 16:00.0 | 958m | 2:05.2 | 178 | 912 | 24 | 140 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 25 | 139 |
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Workout Graph
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