Nick Bradley 10:00 row
2,303m
Meters
10:00.0
Time
2:10.2
Pace
139
Calories
136
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 128 |
May 27, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 23 | 136 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 23 | 135 |
| 4:00.0 | 469m | 2:07.9 | 167 | 875 | 23 | 140 |
| 6:00.0 | 457m | 2:11.2 | 155 | 832 | 22 | 136 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 135 |
| 10:00.0 | 455m | 2:11.8 | 153 | 825 | 24 | 134 |
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Workout Graph
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