Nick Bradley 10:00 row
2,410
Meters
10:00.0
Time
2:04.4
Pace
155
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 144 |
July 01, 2024 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,410 | 2:04.4 | 181 | 930 | 155 | 21 |
| 2:00.0 | 460 | 2:10.4 | 158 | 870 | 29 | 20 |
| 4:00.0 | 465 | 2:09.0 | 163 | 900 | 30 | 19 |
| 6:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 24 |
| 8:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 21 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 21 |
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Workout Graph
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