Nick Bradley 15:00 row
3,456m
Meters
15:00.0
Time
2:10.2
Pace
210
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 144 |
July 01, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,456m | 2:10.2 | 159 | 845 | 23 |
| 3:00.0 | 689m | 2:10.6 | 157 | 840 | 22 |
| 6:00.0 | 693m | 2:09.8 | 160 | 849 | 23 |
| 9:00.0 | 700m | 2:08.5 | 165 | 866 | 22 |
| 12:00.0 | 692m | 2:10.0 | 159 | 847 | 25 |
| 15:00.0 | 682m | 2:11.9 | 152 | 824 | 24 |
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Workout Graph
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