Nick Bradley 12:00 row
3,242m
Meters
12:00.0
Time
1:51.0
Pace
232
Calories
171
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 332 |
| Drag Factor | 144 |
July 17, 2024 14:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,242m | 1:51.0 | 256 | 1179 | 27 | 171 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 25 | 159 |
| 4:00.0 | 530m | 1:53.2 | 241 | 1130 | 26 | 166 |
| 6:00.0 | 540m | 1:51.1 | 255 | 1178 | 27 | 172 |
| 8:00.0 | 538m | 1:51.5 | 252 | 1168 | 28 | 173 |
| 10:00.0 | 548m | 1:49.4 | 267 | 1217 | 29 | 178 |
| 12:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | 179 |
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Workout Graph
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