Nick Bradley 30:00 row
7,412m
Meters
30:00.0
Time
2:01.4
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 141 |
August 05, 2024 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412m | 2:01.4 | 195 | 972 | 20 |
| 6:00.0 | 1,498m | 2:00.1 | 202 | 994 | 20 |
| 12:00.0 | 1,477m | 2:01.8 | 193 | 965 | 20 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 |
| 24:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 20 |
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Workout Graph
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