Nick Bradley 10:00 row
2,482
Meters
10:00.0
Time
2:00.8
Pace
160
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 125 |
August 11, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,482 | 2:00.8 | 198 | 982 | 160 | 24 | 139 |
| 2:00.0 | 497 | 2:00.7 | 199 | 984 | 32 | 25 | 129 |
| 4:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 25 | 137 |
| 6:00.0 | 501 | 1:59.7 | 204 | 1001 | 33 | 24 | 140 |
| 8:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 24 | 144 |
| 10:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 23 | 145 |
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Workout Graph
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