Nick Bradley 10:00 row
2,187m
Meters
10:00.0
Time
2:17.1
Pace
126
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 125 |
August 11, 2024 22:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,187m | 2:17.1 | 136 | 766 | 19 | 140 |
| 2:00.0 | 434m | 2:18.2 | 132 | 755 | 21 | 134 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 19 | 136 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 144 |
| 8:00.0 | 439m | 2:16.6 | 137 | 771 | 18 | 144 |
| 10:00.0 | 442m | 2:15.7 | 140 | 781 | 19 | 145 |
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Workout Graph
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