Nick Bradley 10:00 row
2,443m
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 26 |
| Stroke Count | 260 |
| Drag Factor | 125 |
August 22, 2024 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 26 | 136 |
| 2:00.0 | 426m | 2:20.8 | 125 | 731 | 33 | 114 |
| 4:00.0 | 532m | 1:52.7 | 244 | 1139 | 29 | 141 |
| 6:00.0 | 517m | 1:56.0 | 224 | 1070 | 29 | 143 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 21 | 147 |
| 10:00.0 | 471m | 2:07.3 | 169 | 882 | 18 | 136 |
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Workout Graph
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