Nick Bradley 10:00 row
2,414m
Meters
10:00.0
Time
2:04.2
Pace
151
Calories
129
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 126 |
August 24, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,414m | 2:04.2 | 182 | 927 | 23 | 129 |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 25 | 120 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 23 | 122 |
| 6:00.0 | 481m | 2:04.7 | 180 | 920 | 23 | 128 |
| 8:00.0 | 482m | 2:04.4 | 181 | 924 | 22 | 137 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 22 | 138 |
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Workout Graph
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