Nick Bradley 10:00 row
2,508m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 129 |
September 17, 2024 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 25 | 140 |
| 2:00.0 | 508m | 1:58.1 | 212 | 1031 | 27 | 138 |
| 4:00.0 | 503m | 1:59.2 | 206 | 1009 | 26 | 136 |
| 6:00.0 | 504m | 1:59.0 | 207 | 1013 | 25 | 142 |
| 8:00.0 | 506m | 1:58.5 | 210 | 1022 | 26 | 144 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 140 |
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Workout Graph
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