Nick Bradley 5:00 row
1,192m
Meters
5:00.0
Time
2:05.8
Pace
78
Calories
124
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 130 |
October 01, 2024 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 | 124 |
| 1:00.0 | 211m | 2:22.1 | 122 | 719 | 29 | 88 |
| 2:00.0 | 253m | 1:58.5 | 210 | 1022 | 22 | 119 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 | 133 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 27 | 143 |
| 5:00.0 | 192m | 2:36.2 | 92 | 615 | 18 | 140 |
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Workout Graph
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