Nick Bradley 8:00 row
1,565
Meters
8:00.0
Time
2:33.3
Pace
84
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 125 |
October 08, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,565 | 2:33.3 | 97 | 630 | 84 | 21 | 118 |
| 2:00.0 | 410 | 2:26.3 | 112 | 660 | 22 | 23 | 121 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 22 | 122 |
| 6:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 22 | 122 |
| 8:00.0 | 319 | 3:08.0 | 53 | 480 | 16 | 18 | 108 |
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Workout Graph
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