Nick Bradley 8:00 row
1,565m
Meters
8:00.0
Time
2:33.3
Pace
84
Calories
118
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 169 |
| Drag Factor | 125 |
October 08, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,565m | 2:33.3 | 97 | 633 | 21 | 118 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 23 | 121 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 22 | 122 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 22 | 122 |
| 8:00.0 | 319m | 3:08.0 | 53 | 481 | 18 | 108 |
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Workout Graph
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