Nick Bradley 2x6:00/1:00r row
3,146m
Meters
12:00.0
Time
1:54.4
Pace
220
Calories
168
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,193m |
| Overall Time | 14:00.0 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 0 |
October 15, 2024 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,146m | 1:54.4 | 234 | 1103 | 29 | 168 |
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 29 | 165 |
| 6:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 30 | 172 |
| r47m |
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Workout Graph
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