Nick Bradley 10:00 row
2,464m
Meters
10:00.0
Time
2:01.7
Pace
158
Calories
135
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 128 |
October 24, 2024 13:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 23 | 135 |
| 2:00.0 | 485m | 2:03.7 | 185 | 936 | 25 | 125 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 22 | 131 |
| 6:00.0 | 497m | 2:00.7 | 199 | 984 | 23 | 138 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 141 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 22 | 141 |
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Workout Graph
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