Nick Bradley 10:00 row
2,298m
Meters
10:00.0
Time
2:10.5
Pace
138
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 208 |
| Drag Factor | 126 |
October 24, 2024 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 21 | 137 |
| 2:00.0 | 446m | 2:14.5 | 144 | 794 | 22 | 140 |
| 4:00.0 | 465m | 2:09.0 | 163 | 860 | 21 | 135 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 21 | 138 |
| 8:00.0 | 459m | 2:10.7 | 157 | 839 | 21 | 135 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 20 | 138 |
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Workout Graph
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