Nick Bradley 5:00 row
1,150m
Meters
5:00.0
Time
2:10.4
Pace
68
Calories
114
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 134 |
October 26, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 | 114 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 24 | 108 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 117 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 109 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 | 116 |
| 5:00.0 | 232m | 2:09.3 | 162 | 857 | 21 | 120 |
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Workout Graph
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