Nick Bradley 5:00 row
1,253m
Meters
5:00.0
Time
1:59.7
Pace
81
Calories
128
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 123 |
October 29, 2024 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 128 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 30 | 99 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 | 125 |
| 3:00.0 | 266m | 1:52.7 | 244 | 1139 | 29 | 134 |
| 4:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 146 |
| 5:00.0 | 235m | 2:07.6 | 168 | 878 | 26 | 140 |
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Workout Graph
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