Nick Bradley 10:00 row
1,262m
Meters
10:00.0
Time
3:57.7
Pace
109
Calories
112
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 13 |
| Stroke Count | 133 |
| Drag Factor | 134 |
November 05, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,262m | 3:57.7 | 26 | 389 | 13 | 112 |
| 2:00.0 | 504m | 1:59.0 | 207 | 1013 | 27 | 136 |
| 4:00.0 | 529m | 1:53.4 | 240 | 1125 | 28 | 153 |
| 6:00.0 | 229m | 4:22.0 | 19 | 366 | 12 | 110 |
| 8:00.0 | 0 | 86 | ||||
| 10:00.0 | 0 | 78 |
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Workout Graph
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