Nick Bradley 5:14 row
1,176m
Meters
5:14.5
Time
2:13.7
Pace
71
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 146 |
November 05, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,176m | 2:13.7 | 146 | 803 | 24 | 133 |
| 2:00.0 | 458m | 2:11.0 | 156 | 835 | 25 | 130 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 25 | 134 |
| 5:14.5 | 247m | 2:30.8 | 102 | 651 | 23 | 136 |
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Workout Graph
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