Nick Bradley 12:00 row
3,285m
Meters
12:00.0
Time
1:49.5
Pace
239
Calories
169
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1215 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 148 |
November 05, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,285m | 1:49.5 | 266 | 1215 | 29 | 169 |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 30 | 159 |
| 4:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | 167 |
| 6:00.0 | 549m | 1:49.2 | 268 | 1222 | 29 | 170 |
| 8:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 172 |
| 10:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 174 |
| 12:00.0 | 549m | 1:49.2 | 268 | 1222 | 31 | 175 |
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Workout Graph
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