Nick Bradley 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
81
Calories
123
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 126 |
November 07, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 | 123 |
| 1:00.0 | 246m | 2:01.9 | 193 | 964 | 27 | 100 |
| 2:00.0 | 250m | 2:00.0 | 203 | 997 | 27 | 124 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 25 | 127 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 129 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 24 | 135 |
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Workout Graph
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