Nick Bradley 5:00 row
1,137m
Meters
5:00.0
Time
2:11.9
Pace
66
Calories
127
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 125 |
November 07, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 127 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 23 | 125 |
| 2:00.0 | 229m | 2:11.0 | 156 | 835 | 24 | 129 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 126 |
| 4:00.0 | 227m | 2:12.1 | 152 | 821 | 24 | 127 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 129 |
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Workout Graph
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