Nick Bradley 15:00 row
3,783m
Meters
15:00.0
Time
1:58.9
Pace
253
Calories
143
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 25 |
| Stroke Count | 376 |
| Drag Factor | 140 |
November 14, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,783m | 1:58.9 | 208 | 1015 | 25 | 143 |
| 3:00.0 | 765m | 1:57.6 | 215 | 1039 | 26 | 136 |
| 6:00.0 | 719m | 2:05.1 | 178 | 914 | 23 | 131 |
| 9:00.0 | 764m | 1:57.8 | 214 | 1036 | 25 | 146 |
| 12:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 | 151 |
| 15:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.