Nick Bradley 10:00 row
2,417m
Meters
10:00.0
Time
2:04.1
Pace
155
Calories
126
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 123 |
November 19, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,417m | 2:04.1 | 183 | 929 | 24 | 126 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 104 |
| 4:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 109 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 131 |
| 8:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 | 146 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 | 143 |
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Workout Graph
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