Nick Bradley v6:00/r...5 row
5,953
Meters
24:00.0
Time
2:00.9
Pace
407
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,953 |
| Overall Time | 24:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 586 |
| Drag Factor | 124 |
November 26, 2024 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,953 | 2:00.9 | 198 | 980 | 24 |
| 6:00.0 | 1,615 | 1:51.4 | 253 | 1170 | 26 |
| 3:00.0 | 630 | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 1,579 | 1:53.9 | 236 | 1113 | 26 |
| 3:00.0 | 549 | 2:43.9 | 79 | 573 | 20 |
| 6:00.0 | 1,584 | 1:53.6 | 239 | 1120 | 26 |
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Workout Graph
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