Nick Bradley 45:00 row
11,212
Meters
45:00.0
Time
2:00.4
Pace
744
Calories
146
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 127 |
November 27, 2024 13:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,212 | 2:00.4 | 201 | 990 | 744 | 22 | 146 |
| 9:00.0 | 2,201 | 2:02.6 | 190 | 952 | 146 | 22 | 128 |
| 18:00.0 | 2,272 | 1:58.8 | 209 | 1017 | 152 | 22 | 146 |
| 27:00.0 | 2,247 | 2:00.1 | 202 | 994 | 149 | 22 | 148 |
| 36:00.0 | 2,248 | 2:00.1 | 202 | 995 | 149 | 22 | 162 |
| 45:00.0 | 2,244 | 2:00.3 | 201 | 991 | 148 | 22 | 150 |
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Workout Graph
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