Nick Bradley 10:00 row
2,468m
Meters
10:00.0
Time
2:01.5
Pace
161
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 263 |
| Drag Factor | 126 |
December 03, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,468m | 2:01.5 | 195 | 970 | 26 | 133 |
| 2:00.0 | 420m | 2:22.8 | 120 | 713 | 29 | 111 |
| 4:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 128 |
| 6:00.0 | 521m | 1:55.1 | 229 | 1088 | 27 | 142 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 151 |
| 10:00.0 | 486m | 2:03.4 | 186 | 940 | 23 | 136 |
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Workout Graph
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