Nick Bradley 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
73
Calories
117
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 129 |
December 04, 2024 12:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 117 |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 23 | 102 |
| 2:00.0 | 218m | 2:17.6 | 134 | 762 | 22 | 101 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | 124 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 128 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 23 | 131 |
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Workout Graph
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