Sign Up

Nick Bradley v500m/r...20 row

10,000

Meters

43:11.2

Time

2:09.5

Pace

607

Calories

121

Heart Rate

Rest Distance0
Rest Time
Overall Distance10,000
Overall Time43:11.2
Average Watts161
Calories Per Hour843
Stroke Rate22
Stroke Count956
Drag Factor128

December 04, 2024 13:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
43:11.2 10,000 2:09.5 161 843 22 121
2:19.3 500 2:19.3 129 723 22 101
2:16.1 500 2:16.1 139 767 22 107
2:14.1 500 2:14.1 145 778 21 111
2:12.1 500 2:12.1 152 817 22 114
2:10.3 500 2:10.3 158 828 22 116
2:08.7 500 2:08.7 164 839 22 118
2:06.5 500 2:06.5 173 882 23 122
2:04.7 500 2:04.7 180 923 23 127
2:02.7 500 2:02.7 189 938 22 133
2:00.9 500 2:00.9 198 952 22 137
2:01.2 500 2:01.2 197 950 22 138
2:02.6 500 2:02.6 190 939 23 138
2:04.4 500 2:04.4 182 897 22 132
2:07.0 500 2:07.0 171 878 22 124
2:08.2 500 2:08.2 166 870 22 126
2:10.1 500 2:10.1 159 830 22 123
2:12.0 500 2:12.0 152 818 21 122
2:14.5 500 2:14.5 144 776 22 116
2:17.0 500 2:17.0 136 762 22 115
2:18.9 500 2:18.9 131 751 22 112

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.