Nick Bradley 10:00 row
2,523m
Meters
10:00.0
Time
1:58.9
Pace
169
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 258 |
| Drag Factor | 129 |
December 13, 2024 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 26 | 137 |
| 2:00.0 | 477m | 2:05.7 | 176 | 905 | 25 | 118 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 132 |
| 6:00.0 | 534m | 1:52.3 | 247 | 1149 | 28 | 150 |
| 8:00.0 | 526m | 1:54.0 | 236 | 1111 | 28 | 150 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 24 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.