Nick Bradley 15:00 row
3,437m
Meters
15:00.0
Time
2:10.9
Pace
210
Calories
135
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 324 |
| Drag Factor | 129 |
December 13, 2024 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,437m | 2:10.9 | 156 | 836 | 21 | 135 |
| 3:00.0 | 691m | 2:10.2 | 158 | 845 | 23 | 133 |
| 6:00.0 | 665m | 2:15.3 | 141 | 785 | 21 | 131 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 21 | 138 |
| 12:00.0 | 689m | 2:10.6 | 157 | 840 | 21 | 136 |
| 15:00.0 | 702m | 2:08.2 | 166 | 871 | 21 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.