Nick Bradley 10:00 row
2,533m
Meters
10:00.0
Time
1:58.4
Pace
169
Calories
137
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 132 |
December 24, 2024 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 25 | 137 |
| 2:00.0 | 499m | 2:00.2 | 201 | 992 | 26 | 128 |
| 4:00.0 | 510m | 1:57.6 | 215 | 1039 | 26 | 136 |
| 6:00.0 | 512m | 1:57.1 | 217 | 1048 | 26 | 143 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 26 | 142 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 25 | 138 |
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Workout Graph
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