Nick Bradley 12:00 row
3,282
Meters
12:00.0
Time
1:49.6
Pace
239
Calories
168
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 132 |
December 24, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,282 | 1:49.6 | 265 | 1195 | 239 | 29 | 168 |
| 2:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 28 | 157 |
| 4:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 29 | 166 |
| 6:00.0 | 543 | 1:50.4 | 259 | 1170 | 39 | 30 | 165 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 29 | 170 |
| 10:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 30 | 172 |
| 12:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 31 | 178 |
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Workout Graph
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