Nick Bradley 12:00 row
3,282m
Meters
12:00.0
Time
1:49.6
Pace
239
Calories
168
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
| Stroke Count | 352 |
| Drag Factor | 132 |
December 24, 2024 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,282m | 1:49.6 | 265 | 1212 | 29 | 168 |
| 2:00.0 | 539m | 1:51.3 | 254 | 1173 | 28 | 157 |
| 4:00.0 | 545m | 1:50.0 | 262 | 1202 | 29 | 166 |
| 6:00.0 | 543m | 1:50.4 | 259 | 1192 | 30 | 165 |
| 8:00.0 | 544m | 1:50.2 | 261 | 1197 | 29 | 170 |
| 10:00.0 | 549m | 1:49.2 | 268 | 1222 | 30 | 172 |
| 12:00.0 | 561m | 1:46.9 | 286 | 1284 | 31 | 178 |
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Workout Graph
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