Nick Bradley 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
134
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 131 |
December 24, 2024 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 134 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 128 |
| 4:00.0 | 457m | 2:11.2 | 155 | 832 | 23 | 126 |
| 6:00.0 | 476m | 2:06.0 | 175 | 901 | 23 | 136 |
| 8:00.0 | 478m | 2:05.5 | 177 | 909 | 22 | 141 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 21 | 140 |
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Workout Graph
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