Nick Bradley 30:00 row
7,322
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
134
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 709 |
| Drag Factor | 128 |
January 04, 2025 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,322 | 2:02.9 | 188 | 948 | 23 | 134 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 25 | 126 |
| 12:00.0 | 1,483 | 2:01.3 | 196 | 973 | 24 | 134 |
| 18:00.0 | 1,471 | 2:02.3 | 191 | 957 | 24 | 137 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 | 140 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 22 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.