Nick Bradley v7:00/r...5 row
6,642
Meters
27:00.0
Time
2:01.9
Pace
448
Calories
149
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,642 |
| Overall Time | 27:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 671 |
| Drag Factor | 127 |
January 07, 2025 13:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,642 | 2:01.9 | 193 | 964 | 24 | 149 |
| 7:00.0 | 1,838 | 1:54.2 | 235 | 1107 | 26 | 160 |
| 3:00.0 | 555 | 2:42.1 | 82 | 582 | 18 | 124 |
| 7:00.0 | 1,813 | 1:55.8 | 225 | 1075 | 26 | 161 |
| 3:00.0 | 638 | 2:21.0 | 125 | 729 | 21 | 139 |
| 7:00.0 | 1,802 | 1:56.5 | 221 | 1061 | 26 | 162 |
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Workout Graph
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