Nick Bradley 10:00 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
161
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 25 |
| Stroke Count | 250 |
| Drag Factor | 137 |
January 12, 2025 05:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 966 | 161 | 25 | 133 |
| 2:00.0 | 468 | 2:08.2 | 166 | 870 | 29 | 24 | 115 |
| 4:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 25 | 125 |
| 6:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 25 | 141 |
| 8:00.0 | 503 | 1:59.2 | 206 | 990 | 33 | 25 | 142 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 26 | 144 |
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Workout Graph
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