Nick Bradley 2x5000m/2:30r row
10,000
Meters
41:27.9
Time
2:04.3
Pace
639
Calories
139
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 46:27.9 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 139 |
January 25, 2025 06:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.9 | 10,000 | 2:04.3 | 182 | 925 | 23 | 139 |
| 20:44.6 | 5,000 | 2:04.4 | 182 | 924 | 24 | 137 |
| 20:43.3 | 5,000 | 2:04.3 | 182 | 926 | 23 | 142 |
| r40 |
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Workout Graph
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